Post about "Mind Body Spirit"

Music Therapy for Body, Mind and Spirit

Music therapy is one of several healing art forms that is progressively gaining prominence and a place among complementary mind, body, spirit therapies offered in hospitals in the United States. Music as a healing art has been around for eons and now there are research reports that document its effectiveness and benefits.Music has been a part of cultures and societies throughout history. It may have been in the form of drumming, chanting, toning and musical instruments of the time. Shamans, medicine woman and man, tribal sweat lodge singings, initiation ceremonies and funerals used music to promote healing and a smooth transition after life.BenefitsIt is, without a doubt, a beautiful, melodic form of therapy that can reduce stress and anxiety, relieve pain, lift depression and produce feelings of happiness. Music is energy and produces a flowing of inappropriate (negative effect) energy within the body, outward from the body (positive) resulting in restoration of balance and harmony.Sound waves are produced by music and they are processed in many areas of the brain which then influences the condition of the body. Thereby, bringing harmony to the body, mind, spirit and the emotions. Research has demonstrated the beneficial effects on a person’s blood pressure, muscle tension and respiratory rate.Categories of music include:1. Big Band-Duke Ellington, Benny Goodman
2. Jazz-John Coltrane, Miles Davis
3. Blues-B. B. King, John L. Hooker
4. Ambient/New Age-Brian Eno, Halpern
5. Baroque-Bach, Handel
6. Classical-Beethoven, MozartListening to music one hour a day can improve learning, promote clarity of values, personal intent and creativity.Harp music (harp therapy) has been used to reduce pain, anxiety and promote relaxation.Music has the ability, according to various studies and lived experiences, to increase dopamine levels. Dopamine, a neurotransmitter, is released when there are rewards and pleasures such as music, food, sex and drugs. It is a ‘feel good’ substance, a motivator. Music for healing is pleasurable experience. The pleasure of music can distract a person from feelings of pain, lower blood pressure and reduce depression.

What is Charcot’s Foot that Occurs in Diabetes?

Charcot’s foot is one of the many problems which might occur in those with diabetes mellitus. The higher blood sugar levels that stem from all forms of diabetes have an affect on numerous body systems including the eyesight, renal system as well as nerves. In long standing cases, particularly if there has been an unsatisfactory control of the blood sugar levels, you can find problems with the nerves supplying the feet. This will make the feet in danger of issues as if something fails, you don’t know it has gone wrong as you can not really feel it due to the harm to the nerves. This might be something as simple as standing on a rusty nail and that getting contaminated and you are not aware that you’ve stood on the nail. Should it be a blister or ingrown toenail which gets infected and you do not know that it is present on the foot unless you have a look. This is why foot care can be so necessary for those with diabetes and why it will be provided a great deal of emphasis. A Charcot foot is the destruction occurring to the bones and joints if you have an injury and you do not know that the injury has happened.

A way of looking at it could be to consider this way: pretend that you sprain your ankle horribly and you also are not aware that you have simply because you do not experience the pain from it. You then carry on and walk around on it. Picture all of the additional harm which you do by walking about on it. The earliest you may possibly discover that there may be something wrong happens when you take a seat and look at the feet and you observe that one is a great deal more swollen compared to the other foot. This is exactly what occurs in individuals with diabetes who develop a Charcot’s foot. There may be some destruction, such as a sprained ankle or maybe a progressive failure of the arch of the foot and as no pain is sensed they carry on and walk around on it. It should be apparent simply how much more injury that gets done to the original injury prior to the problem is finally observed because of the swelling. At times there is not much swelling, but the Charcot’s foot is picked up from the difference in temperature between the two feet as a result of inflammation related process in the damaged foot that generates more warmth.

The development of a Charcot foot really needs to be dealt with as a bit of an urgent situation since the further it advances the much more serious it’s going to be and the more challenging it can be to handle. The individual definitely needs to quit all weightbearing without delay or at least obtain a walking support so that the damage is protected. For the not too major instances and those conditions which were serious and have improved a really supportive orthotic in the footwear is required to support the feet and the injuries. Sometimes surgical procedures are required to straighten the subluxed and dislocated bones. By far the most critical situations can end up with the foot and/or leg required to be amputated as the trauma has been doing an excessive amount of impairment.